Unlock Your Personal, Data-Driven Solutions For Health, Fat Loss and Sports Performance
Precise Metabolic Rate | Fat Burning Efficiency | VO2max | Personal Heart Rate Zones
Everything You Need To Know For Life-Changing Results In Just 60 Minutes
Our consultation process leaves no-stone unturned in assessing how your body works and how to improve it rapidly (and keep improving)…
- Respiratory Performance
- Cardiovascular Function
- Muscle Metabolism
Discover What Your Body Needs To Improve Body Composition, Health and Longevity
- Why can I never lose fat?
- Why are diets so hard and leave me ravenous and miserable?
- Should I eat high fat, high carb or neither?
- Why don’t I see results even when I count calories?
- Why do I get dizzy working out?
- What is the ideal intensity for me to train at?
- Should I do more weights or cardio?
- Why is it so hard to keep up when I exercise with others?
Our Metabolic Analysis Will Show You Unique, Life-Changing Insights
- Clinical-grade body composition insights
- Fat burning/metabolic efficiency
- Exact base metabolic rate and calorie needs
- The precise diet that your body will respond to
- Ideal heart rate to exercise at to remove limitations
- Ideal heart rate for maximum fat burning when exercising
- Lung volume and breathing capability
- How to eliminate hyperventilation and breathing problems during exercise
- VO2max – the most important indicator of quality of life and longevity
- How your aerobic capacity compares to age and gender norms
Never Let Conditioning Limit Your Skill and Talent…
Unlock The Cheat Code To Your Sports Performance Training
Pinpoint Your Weakness and Train To Eliminate It
- Determine your VO2 max
- Laser-target your heart rate / speed / power zones
- Analyse your recovery capacity (and improve it!)
- Improve movement economy
- Highlight fatigue vulnerability points
- See how many calories you burn per minute
- Find breathing limitations that are holding you back
- Design precise nutrition for training and game day
- Adjust training to improve lactate clearance
Choose Your Personal Metabolic Analysis Package
| Silver £220 |
Gold £395 |
Platinum £745 |
| Resting Metabolic Test x 1 Active Exercise Test x 1 Spirometer Breath Test x 1 InBody Body Composition Scan x 1 75 Minute Appointment x 1 Detailed Report From Jon Le Tocq x 1 InBody Scan Report |
Resting Metabolic Test x 2 Active Exercise Test x 2 Spirometer Breath Test x 1 InBody Body Composition Scan x 2 75 Minute Appointment x 2 Detailed Report From Jon Le Tocq x 2 InBody Scan Reports |
Resting Metabolic Test x 4 Active Exercise Test x 4 Spirometer Breath Test x 4 InBody Body Composition Scan x 4 75 Minute Appointment x 4 Detailed Report From Jon Le Tocq x 4 InBody Scan Reports |